Today
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Today
Today’s Workout: Weightlifting.
You have 2 window(s) long enough to get your workout in today. Try to get your time in during these windows: 09:45:00 AM-01:00:00 PM; 01:30:00 PM-03:30:00 PM
Today’s Calendar
Here are the events for today.
| event | start | end | length | calendar |
|---|---|---|---|---|
| With the Family | 06:15:00 AM | 07:30:00 AM | 75 mins | rozran00@gmail.com |
| Drop Off Kids | 07:30:00 AM | 08:30:00 AM | 60 mins | rozran00@gmail.com |
| STAT 4380 | 08:30:00 AM | 09:45:00 AM | 75 mins | jacob.rozran@villanova.edu |
| Free Time | 09:45:00 AM | 01:00:00 PM | 195 mins | rozran00@gmail.com |
| Hydra Pod Call | 01:00:00 PM | 01:30:00 PM | 30 mins | jake.rozran@civicactions.com |
| Free Time | 01:30:00 PM | 03:30:00 PM | 120 mins | rozran00@gmail.com |
| Sales & Marketing Scrum | 03:30:00 PM | 03:50:00 PM | 20 mins | jake.rozran@civicactions.com |
| Free Time | 03:50:00 PM | 04:00:00 PM | 10 mins | rozran00@gmail.com |
| With the Family | 04:00:00 PM | 07:00:00 PM | 180 mins | rozran00@gmail.com |
Workout Schedule
This will be the workout schedule for the week.
| Day | Date | Workout |
|---|---|---|
| Monday | 2022-09-26 | Soccer + Walking |
| Tuesday | 2022-09-27 | Weightlifting |
| Wednesday | 2022-09-28 | Weightlifting + Walking |
| Thursday | 2022-09-29 | Soccer |
| Friday | 2022-09-30 | Weightlifting + Walking |
| Saturday | 2022-10-01 | Recovery + Sauna |
| Sunday | 2022-10-02 | Running |
Whoop Data
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Day Strain
Recovery
Sleep
Health Trend Data
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Strain Trends
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